Showing posts with label Fasting. Show all posts
Showing posts with label Fasting. Show all posts

Friday, December 19, 2025

Children and the Nativity Fast


By Fr. George Christodoulos 
 
The Nativity Fast is slightly more relaxed compared to Great Lent, though both last forty days. From November 15 to December 25 the Church has established a fast, which ends immediately after the Christmas Divine Liturgy. We eat fish (except Wednesdays & Fridays) until December 17. The last days of the fast we do not eat fish.

It is worth remembering that Christ himself urges us to fast so that the devil may have no influence over our lives. The purpose of fasting is that it is a weapon to combat our passions, sinful inclinations and bad habits. Everyone in the Church, no matter what age they are, should try their best to be their best. Along with fasting from certain foods, we should also lessen or even eradicate bad habits, such as less cigarettes, less drinking, less junk food, less anger, less judgmentalism, etc. We do this by replacing them with the increase of virtuous living, such as more philanthropy, more patience, more humility, more prayer, more Holy Communion, etc.

Wednesday, November 18, 2020

"Fasting Works Miracles"

 

 
By Metropolitan Hierotheos of Nafpaktos and Agiou Vlasiou

"Fasting Works Miracles." With this title, the newspaper To Vima (2/12/2010) presented a study of the University of Crete conducted on 609 children aged 5 to 15.5 years from Thessaloniki, of which 12.1% "followed a full fast" according to the typikon of the Church.

The scientific leader of the study, Mr. Anthony Kafatos, Professor of Preventive Medicine and Nutrition at the Medical School of the University of Crete, pointed out that "fasting does not affect their (children's) normal development, as previously believed."

Saturday, February 29, 2020

A Message to Orthodox Youth for Great Lent from Ecumenical Patriarch Bartholomew


Inviting Orthodox young people to participate in the spiritual struggles of Great Lent, Ecumenical Patriarch Bartholomew addressed the following words to them:

"Fasting and asceticism are not externally imposed heteronomous disciplines, but a voluntary respect for ecclesiastical practice, an obedience to the Tradition of the Church, which is not a dead letter, but a living and life-creating presence, a timeless expression of the unity, holiness, catholicity and apostolicity of the Church.